Come devo assumere i miei integratori SuperSport?
Forza Naturale. Precisione Svizzera. NUOVO DESIGN
Forza Naturale. Precisione Svizzera. NUOVO DESIGN.
Sostegno con Orgoglio al Servette FCFF
Sostegno con Orgoglio al Servette FCFF
At the impressive age of 70, Boyan Lefterov proved that age is just a number by becoming the world champion in the 6 km cross-country race for men in the Masters Athletics Championships held in Gothenburg, Sweden. Competing in the 35+ age group, the seasoned Bulgarian athlete claimed the gold medal with an outstanding time of 24:07 minutes. His achievement was further crowned with a silver medal in the 5000-meter race, showcasing his incredible endurance and dedication.
Lefterov had meticulously prepared for the event, planning his participation in four different disciplines: 800 meters, 1500 meters, 5000 meters, and cross-country. He explained that his primary focus was on maintaining his natural abilities, acknowledging that at his age, improvement is more about preservation rather than setting new records. Despite this, his training regime was far from conventional.
“Every morning, I tried to do a cross-country run in a small forest near Pernik, and once a week, I would run on a track, usually doing fartlek training. This gave me about 4-5 training sessions per week. I always aim to do something of quality, but I don’t run at a steady pace. When I can’t run, I do alternative training – mowing grass with a motorized mower or chasing a swarm of bees, and sometimes they fly faster than me – the runner,” Lefterov shared with 360mag.bg.
His unconventional training and sheer determination are what led Lefterov to stand atop the podium, inspiring many with his dedication and passion for athletics even at an age when most people would consider slowing down. His achievements are a testament to the power of perseverance and the importance of staying active throughout one’s life.
Boyan Lefterov’s success story is not just about winning medals but also about setting an example of what is possible with dedication, smart training, and a positive mindset.
Nearly a year after Servette FC, it’s now the turn of the Swiss Champions to host AS Roma at the Stade de Genève on Thursday, September 26 at 7:00 PM for the UEFA Women’s Champions League play-offs.
Two weeks ago, José Barcala’s team brilliantly secured their spot in the second round of UWCL qualification. But before they can dream of reaching the group stage, the Servette women must overcome one final challenge — and not an easy one: AS Roma.
The first leg is scheduled for Wednesday, September 18 in Rome at 2:30 PM. The return match will see the Garnet team host their Italian counterparts at the Stade de Genève at 7:00 PM in what promises to be a Gala fixture! Tickets are already on sale for the match. If you have an SFCCF season ticket, this match is included!
ITALIAN ROWING CHAMPION
Gabriel Soares is a prominent figure in Italian rowing, known for his skill and determination. Born in 1997, he has quickly made a name for himself on the international stage. His career highlights include winning a silver medal in the Men’s Lightweight Double Sculls at the Paris 2024 Olympics, alongside Stefano Oppo. This achievement cements his status as one of Italy’s top rowing talents and a strong competitor on the global scene.
Carlos Nassar is an Olympic champion. Carlos Nassar dominated the competition and won the title in the 89 kg category in weightlifting at the Paris 2024 Olympic Games, setting two world records.
The 20-year-old Bulgarian national athlete, Carlos Nassar, achieved a total of 404 kilograms, surpassing the previous world record by a full eight kilograms. In the snatch, Nassar completed three clean lifts and lifted 180 kilograms, while in the clean and jerk, he achieved 224 kilograms in just two attempts, breaking his own previous record.
The Olympic champion and new world record holder in the 89 kg weightlifting category, Carlos Nassar, triumphed in his hometown of Paris and shared that: “Nothing happens by chance. It was wonderful that the competition took place where I was born. I could have lifted more, but this was enough for the gold medal, we set a world record, and I filled my heart with the joy of the entire arena, which was full of Bulgarians, which made my heart swell with pride.”
At the impressive age of 70, Boyan Lefterov proved that age is just a number by becoming the world champion in the 6 km cross-country race for men in the Masters Athletics Championships held in Gothenburg, Sweden. Competing in the 35+ age group, the seasoned Bulgarian athlete claimed the gold medal with an outstanding time of 24:07 minutes. His achievement was further crowned with a silver medal in the 5000-meter race, showcasing his incredible endurance and dedication.
Lefterov had meticulously prepared for the event, planning his participation in four different disciplines: 800 meters, 1500 meters, 5000 meters, and cross-country. He explained that his primary focus was on maintaining his natural abilities, acknowledging that at his age, improvement is more about preservation rather than setting new records. Despite this, his training regime was far from conventional.
“Every morning, I tried to do a cross-country run in a small forest near Pernik, and once a week, I would run on a track, usually doing fartlek training. This gave me about 4-5 training sessions per week. I always aim to do something of quality, but I don’t run at a steady pace. When I can’t run, I do alternative training – mowing grass with a motorized mower or chasing a swarm of bees, and sometimes they fly faster than me – the runner,” Lefterov shared with 360mag.bg.
His unconventional training and sheer determination are what led Lefterov to stand atop the podium, inspiring many with his dedication and passion for athletics even at an age when most people would consider slowing down. His achievements are a testament to the power of perseverance and the importance of staying active throughout one’s life.
Boyan Lefterov’s success story is not just about winning medals but also about setting an example of what is possible with dedication, smart training, and a positive mindset.
Nearly a year after Servette FC, it’s now the turn of the Swiss Champions to host AS Roma at the Stade de Genève on Thursday, September 26 at 7:00 PM for the UEFA Women’s Champions League play-offs.
Two weeks ago, José Barcala’s team brilliantly secured their spot in the second round of UWCL qualification. But before they can dream of reaching the group stage, the Servette women must overcome one final challenge — and not an easy one: AS Roma.
The first leg is scheduled for Wednesday, September 18 in Rome at 2:30 PM. The return match will see the Garnet team host their Italian counterparts at the Stade de Genève at 7:00 PM in what promises to be a Gala fixture! Tickets are already on sale for the match. If you have an SFCCF season ticket, this match is included!
ITALIAN ROWING CHAMPION
Gabriel Soares is a prominent figure in Italian rowing, known for his skill and determination. Born in 1997, he has quickly made a name for himself on the international stage. His career highlights include winning a silver medal in the Men’s Lightweight Double Sculls at the Paris 2024 Olympics, alongside Stefano Oppo. This achievement cements his status as one of Italy’s top rowing talents and a strong competitor on the global scene.
Carlos Nassar is an Olympic champion. Carlos Nassar dominated the competition and won the title in the 89 kg category in weightlifting at the Paris 2024 Olympic Games, setting two world records.
The 20-year-old Bulgarian national athlete, Carlos Nassar, achieved a total of 404 kilograms, surpassing the previous world record by a full eight kilograms. In the snatch, Nassar completed three clean lifts and lifted 180 kilograms, while in the clean and jerk, he achieved 224 kilograms in just two attempts, breaking his own previous record.
The Olympic champion and new world record holder in the 89 kg weightlifting category, Carlos Nassar, triumphed in his hometown of Paris and shared that: “Nothing happens by chance. It was wonderful that the competition took place where I was born. I could have lifted more, but this was enough for the gold medal, we set a world record, and I filled my heart with the joy of the entire arena, which was full of Bulgarians, which made my heart swell with pride.”
